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Adult Water Exercise


Pool Programs -
Winter/Spring 2024

Choose from Swimnastics, Deep Water Fitness, Water Dance or Aqua Jogging. Tailor your fitness and/or aqua therapy each week.

  • Mondays and Wednesdays: Swimnastics and Deep Water Fitness
  • Tuesdays: Water Dance
  • Thursdays: Aqua Jogging
 April 2024 
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 May 2024 
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5MAY Swimnastics, Deep Water Fitness, Water Dance or Aqua Jogging

  Sandy Ray , Sandy Hechst , Stacy May , Liska Hromnak , Liska Dawn Hromnak


Affton High School Pool
Mon-Thu, Apr 29 - May 23
7:00 - 8:00 PM

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Ages   12 yr. - 108 yr.